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Breathe & Sleep

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Calm your mind to find clarity.

Focus on your breathing and the quality of your sleep. Modern life can be super-busy and stressful, so it’s important to be able to clear your mind and find some inner calm. athletia understands that switching off, winding down and preparing for a better night’s sleep are integral to a positive health and beauty regime. Contains unique blends of natural botanical essential oils, designed to be used in sync with breathing techniques.

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